Boost your health at work

Posted on Aug 16th, 2013 - By admin - 0 Comments

[Original article on NHS Choices website] Most of our waking hours are spent at work, which means the working environment…

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Sally Gunnell's healthy working day

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[Original article on NHS Choices website] Since hanging up her spikes, Olympic champion Sally Gunnell has become a…

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Time management

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[Original article on NHS Choices website] Good time management is essential for coping with the pressures of modern life…

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Take the stress test

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[Original article on NHS Choices website] A guide to help you identify stress in the workplace and develop ways to manage…

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Back pain at work

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[Original article on NHS Choices website] Back pain is the second most common cause of long-term sickness in the UK after…

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Is work good for your health?

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[Original article on NHS Choices website] Work is good for your bank balance but bad for your health, right? Wrong. The…

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How to sit correctly

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[Original article on NHS Choices website] If you work in an office and use a computer, you can avoid injury by sitting in…

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Asbestos and lung cancer

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[Original article on NHS Choices website] Former England footballer Ian Wright is supporting a campaign to reduce the…

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Safe lifting tips

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[Original article on NHS Choices website] One of the biggest causes of back injury at work is lifting or handling objects…

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Prevent RSI

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[Original article on NHS Choices website] Repetitive strain injury (RSI) can be caused by a variety of tasks at work, such…

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Laptop health

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[Original article on NHS Choices website] Laptops make us able to work more flexibly and be more mobile but they have been…

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Relaxation tips for stress

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[Original article on NHS Choices website] Relaxation can help to relieve the symptoms of stress. It can help you calm down…

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Returning to work after mental health issues

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[Original article on NHS Choices website] If you've had time away from work, or have been long term unemployed due to mental…

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Workplace Health