Health choices video wall

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Health choices video wall People talk about the choices they have made to benefit their health and wellbeing. Health choices video…

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Mental health video wall

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Mental health video wall Watch these real-life stories to get an insiders view of life with a mental health condition. See how people have…

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Workplace stress test

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Workplace stress test Take this short test to find out if your job is leading to stress. It will provide you with a short assessment plus lots of…

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Lift your mood video wall

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Lift your mood video wall Watch the video wall for practical help and ideas to improve your mood and mental wellbeing. Includes advice and tips…

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Parenting self-assessment

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Parenting self-assessment Use this assessment to get an overview of your situation as a parent, plus useful links to videos and features tailored…

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Workplace health check

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Workplace health check Health and safety is vital in any workplace. Use this tool to assess your workplace and whether improvements could be made.…

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Wellbeing self-assessment

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Wellbeing self-assessment This tool uses WEMWBS, a scale which is often used by scientists and psychologists to measure wellbeing. To get your…

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Depression self-assessment

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Depression self-assessment This is for information only and is not intended to replace a consultation with a GP. The PHQ was developed by Drs…

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Mood self-assessment

Posted on Aug 4th, 2013 - By admin - 0 Comments

Mood self-assessment We can all feel low, anxious or panicky from time to time. Check your mood using this simple questionnaire and get advice on…

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