Health choices video wall
Health choices video wall People talk about the choices they have made to benefit their health and wellbeing. Health choices video…
Mental health video wall
Mental health video wall Watch these real-life stories to get an insiders view of life with a mental health condition. See how people have…
Workplace stress test
Workplace stress test Take this short test to find out if your job is leading to stress. It will provide you with a short assessment plus lots of…
Lift your mood video wall
Lift your mood video wall Watch the video wall for practical help and ideas to improve your mood and mental wellbeing. Includes advice and tips…
Parenting self-assessment
Parenting self-assessment Use this assessment to get an overview of your situation as a parent, plus useful links to videos and features tailored…
Workplace health check
Workplace health check Health and safety is vital in any workplace. Use this tool to assess your workplace and whether improvements could be made.…
Wellbeing self-assessment
Wellbeing self-assessment This tool uses WEMWBS, a scale which is often used by scientists and psychologists to measure wellbeing. To get your…
Depression self-assessment
Depression self-assessment This is for information only and is not intended to replace a consultation with a GP. The PHQ was developed by Drs…
Mood self-assessment
Mood self-assessment We can all feel low, anxious or panicky from time to time. Check your mood using this simple questionnaire and get advice on…