I feel really down

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[Original article on NHS Choices website] Life's ups and downs: reasons we're not cheerful Most people experience ups and downs in their life,…

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I think I have the winter blues

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[Original article on NHS Choices website] Many Britons become depressed in winter and suffer from Seasonal Affective Disorder (SAD), or have…

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I’m worried someone is depressed

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 [Original article on NHS Choices website] Depression can develop slowly. Someone who is depressed doesn't always realise or acknowledge that…

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I’m worried my child might be depressed

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[Original article on NHS Choices website] Many people think that depression affects only adults. In fact, children and teenagers can be…

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I’m so stressed

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[Original article on NHS Choices website] What is stress? Stress is the feeling of being under too much mental or emotional pressure. Pressure…

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I feel anxious and panicky

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Original article on NHS Choices website] Anxiety: sometimes helpful, sometimes a problem Anxiety is a feeling of unease, such as worry or fear.…

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I think I’m having panic attacks

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[Original article on NHS Choices website] Symptoms in mind and body A panic attack is a rush of intense psychological and physical symptoms. They…

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I feel angry often

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[Original article on NHS Choices website] Anger is a feeling that affects us all. Things that can make us feel angry include a threat to us or…

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Stress Anxiety And Depression