The importance of exercise as you get older

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[Original article on NHS Choices website] Physical activity and exercise can help you stay healthy, energetic and…

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Know your prostate

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[Original article on NHS Choices website] Every man has one, it's important for their sex life, yet few men know anything…

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Ask the sex doctor

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[Original article on NHS Choices website] Are you starting out with a new partner? Perhaps you want to know if sex is safe…

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Eat well over 60

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[Original article on NHS Choices website] Your body changes as you get older, but a balanced diet will help you…

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Eye health tips for over-60s

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[Original article on NHS Choices website] Because our eyesight changes as we get older, almost all of us will need to wear…

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'Social drinking': the hidden risks

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[Original article on NHS Choices website] If you think only alcoholics and binge drinkers are putting their health at risk,…

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Darcus Howe: 'My battle with prostate cancer'

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[Original article on NHS Choices website] Darcus Howe, the racial equality campaigner, is raising awareness of prostate…

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Physical activity guidelines for older adults

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[Original article on NHS Choices website] How much physical activity do older adults aged 65 and over need to do to keep…

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A guide to tai chi

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[Original article on NHS Choices website] All you need to know about tai chi, including the health benefits, the different…

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Tips on cutting down

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[Original article on NHS Choices website] If you regularly drink more than the recommended limits, try these simple tips to…

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10 tips to beat insomnia

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[Original article on NHS Choices website] Simple lifestyle changes can make a world of difference to your quality of…

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Snoring's hidden threat

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[Original article on NHS Choices website] Snoring can be a symptom of a disorder called sleep apnoea, which is hard to…

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Take steps NOW to stop smoking

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[Original article on NHS Choices website] Eight practical, quick and simple steps you can take straight away to quit…

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Livewell: Men 60+